Editor’s Letter: Mental Health

Beyond The Hijab

by Diana Rahim

It’s hard being a person. Nobody truly tells you this, nor are we really encouraged to look into this fact deeply. As a society, we are uncomfortable with confronting sadness and despair, and would rather concentrate on a superficial, easy-to-understand pursuit of happiness. We are taught to meet our basic material needs, to obsess over our educational and career paths, and to succeed in our society. Far less emphasis is placed on meeting our very important psychological and emotional needs, and in fostering the kind of habits that are emotionally healthy not just for us, but in our reactions to others as well. Very often, even basic emotional responses and sensitivity is stigmatized. Just think of common, dismissive phrases one often hears – “Don’t be so sensitive,” “You’re being oversensitive,” “Why can’t you take a joke?”

In truth, I truly believe that to see someone express emotion…

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